Pick a length and go — the countdown shows in the tab title, and it chimes when time's up.
The one thing that makes today a win. Do this first.
Check them off as you go. Not doing one today (rest day, off day)? Hit skip — it's crossed off without breaking your streak. Edit the list anytime; it applies every day.
Two more things worth your focus.
Smaller to-dos. Add as many as you need.
Empty your head before the day starts — worries, ideas, to-dos.
Block out your day, 6:00 AM to 10:00 PM. Type what you're doing in each slot.
Wind down — reflections, loose ends, anything to carry into tomorrow.
Grocery lists, reminders, anything you want handy. This box follows you through the week, then starts fresh every Sunday. Past weeks' notes stay saved with their days.
Your weekly intention.
The big rocks for the week. Pick a day for each and it lands on that day.
Important, but not the headline. Assign a day to schedule it.
Everything else you'd like to get to this week.
What went well? What will you change next week?
Talk it out — write freely about how you want this week to feel, what you're working toward, and why it matters. No bullet points required.
Click any day to add a commitment. It'll pop up as a reminder at the top of that day.
Your habits for the whole month. Click a dot to cycle it: done → skipped (crossed off) → blank. You can back-fill past days too. Skipped days don't break streaks and don't count against you.
13 weeks of focus. Click any week to open it.